Equally good for sports or for non-sports activities. Great for layering when it gets chilly outside. We have three types of crazy soft athletic fabric: lightweight, midweight, and heavyweight. This quarter zip is made with the midweight kind for durability and a quality we call not-sweating-through-your-sweater. Moisture-wicking, 4-way stretch, and mossed for extra softness makes this better than your average active(ish)wear. Derrick, who runs a hat company when he's not busy being offensively handsome, is 6'0 and wears a Medium.